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Nutrition Calculator

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Foods sold, served or distributed outside of the school cafeteria must meet the nutrient requirements for West Virginia schools. To learn if a food item meets the guidelines try out the Nutrition Calulator.
 

"This institution is an Equal Opportunity Provider"
 

 


April 2013

Breakfast and Lunch Menus

 

GET A NUTRITIOUS START TO THE DAY WITH SCHOOL BREAKFAST!
DAILY BREAKFAST CHOICE – ASSORTED HIGH FIBER CEREALS/JUICE/FRESH FRUIT/YOGURT/LOW FAT MILK VARIETY
DAILY LUNCH CHOICES – ASSORTED FRESH FRUIT/LOW FAT MILK VARIETY

Mon

Tue

Wed

Thu

Fri

1

2

3

4

5

 

Instructional Support and Enhancement Day

No School

Cook’s Choice

 

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Cook’s Choice

Breakfast Pizza

 

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Mini Corn Dogs
Broccoli w/cheese sauce

*Fruit & Salad Bar

Breakfast Quesadilla w/taco sauce
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*Macaroni & Cheese
California Blend
Yogurt
*Fruit & Salad Bar

*Sausage Gravy & Biscuit

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*Chili Soup
*Hobo bun
Juice Cup

*Fruit & Salad Bar

8

9

10

11

12

WG Waffles & Syrup
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*Chicken Taco
*Black Bean Salsa w/Chips

*Fruit & Salad Bar

*Golden apple Oatmeal
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Fish Nuggets
*Baked Beans

 

*Fruit & Salad Bar

*Fruit & Yogurt Parfait w/Granola
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*Turkey Wrap
Oven Fries
Chocolate chip Cookie
*Fruit & Salad Bar

Pancake on a Stick

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*BBQ Chicken
Mashed Potatoes
*Wheat Roll

*Fruit & Salad Bar

Canadian Ham on WG Biscuit
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*Lasagna
Breadstick

 

*Fruit & Salad Bar

15

16

17

18

19

WG Pancakes & Syrup
---------------------------Grilled Chicken Pattie on WW Bun
*Baked Beans

*Fruit & Salad Bar

WG Cinnamon Roll

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Ham & Cheese on WW Bun
*Cole Slaw

*Fruit & Salad Bar

*WW Baked French Toast Strips & Syrup
---------------------------
*Italian Pasta Bake
Breadstick

*Fruit & Salad Bar

*Scrambled Egg & WW Toast
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Salisbury Steak
Mashed Potatoes
*Wheat Roll

*Fruit & Salad Bar

Egg Pattie on WG Biscuit
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Big Daddy’s Pizza
*Carrot Coins

 

*Fruit & Salad Bar

22

23

24

25

26

Breakfast Pizza

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*Creamed Chicken on Biscuit
Steamed Broccoli

*Fruit & Salad Bar

Breakfast Strudel

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*Beef Tacos
Corn

 

*Fruit & Salad Bar

*Scrambled Egg &
WW Toast
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Rib-B-Que
Mashed Potatoes

 

*Fruit & Salad Bar

Blueberry Muffin

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Chicken Nuggets
Oven Fries

 

*Fruit & Salad Bar

*Sausage Gravy & WG Biscuit
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*Spaghetti w/Meatsauce
Breadstick

*Fruit & Salad Bar

29

30

 

 

 

Chicken on WG Biscuit
---------------------------
*Chicken Quesadilla
Spanish Rice

 

*Fruit & Salad Bar

*Fruit & Yogurt Parfait w/Granola
---------------------------
Roast Chicken
Mashed Potatoes
*Green Beans
*Wheat Roll

*Fruit & Salad Bar

 

 

*Denotes School Made

 

“This Institution is an Equal Opportunity Provider”

 

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